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CUZ MENTAL HEALTH PODCAST

CUZMHS PODCAST 2 Episodes Aug 8, 2026

The CUZ Mental Health Podcast is a weekly show from Cavendish University Zambia that aims to break the stigma around mental health on campus and in Zambian communities. Hosted by students, lecturers, counselors, and mental health professionals, it covers topics like exam stress, anxiety, depression, financial pressure, relationships, and resilience. The show focuses on education, support, and practical tools for university students and anyone interested in mental wellbeing.

Episodes

CUZ Mental Health PODCAST - Topic of the day: UNDERSTANDING TRAUMA Aug 8, 2026 1965 Join us as we discuss more about TraumaBecome a supporter of this podcast: https://www.spreaker.com/podcast/cuz-mental-health-podcast--7218812/support.

CUZ MENTAL HEALTH PODCAST EPISODE 1 - Presented By TUKUZA The International Host Jul 31, 2026 220 *Cavendish University Zambia Mental Health Podcast* _Available on All Platforms_ Brought to you by *Cavendish University Zambia*. University life comes with pressure — academics, finances, relationships, and the future. But talking about mental health shouldn’t be hard. The *CUZ Mental Health Podcast* is a safe space created to break the stigma around mental health on campus and in our communities

CUZ MENTAL HEALTH PODCAST

Episodes

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