Yes, & Podcast ZM
Yes, & Podcast ZM is a podcast focused on Zambian youth culture, lifestyle, and current events. It explores topics like music, art, literature, creativity, and social issues from a Zambian perspective. The show aims to engage listeners with conversations about the nation's past and future possibilities.
Episodes
Pretty Privilege: Real or Overrated?
Does being attractive make life easier? Or do we just notice the people who seem to benefit from it?This week, the crew dives into the world of pretty privilege, the unspoken advantages that can come with being perceived as attractive. We discuss everything from better treatment in public spaces and social settings to the role beauty plays in confidence, relationships, and online attention.But the
Yes, & The Love Files!
This episode starts with a confession: none of us are qualified to teach anybody about dating or courtship.Nobody here has courted. Nobody here has dated lol. But somehow, through watching people around us, hearing stories, and playing one too many rounds of Red Flag, Green Flag, we ended up having one of the most honest conversations we've had on the podcast.Somewhere between "he only calls when
The Life You Plan vs The Life You Live! with Abigail Mulenga
In this episode, we sit with a question most of us avoid, what are you actually doing with your time?Not the version you tell people, but the real one. The one your screen time reveals. The one your unfinished goals quietly point to.What starts as a simple conversation turns into something deeper — a look at the gap between the life you're planning and the one you're actually living. Between disci
The ways we run away!
Stress finds everyone eventually.The real question is how we deal with it.In this episode, the crew dives into the ways people cope when life gets overwhelming — and how some of those habits can quietly turn unhealthy.What starts with a simple reflection about childhood coping mechanisms, like escaping into TV after a long day, opens up a bigger conversation about the different ways we handle pres
The Comfort Trap!
Ambition tells you to keep pushing.Contentment tells you to slow down and appreciate where you are.But can both exist at the same time?In this episode, the crew dives into a deceptively simple question: does being content fuel your ambition, or does it quietly slow it down?What starts as a laid-back conversation slowly unfolds into a deeper discussion about goals, comparison, and the pressure to a
Dear Highschool Students!
There was a time when failing a test felt like your life was over. When being embarrassed in class stayed with you for weeks. When one rumour could change everything.High school wasn't just classes and exams. It was identity. Ego. Fear. Belonging.In this episode, we step back into our high school lives — the pressure, the friendships, the insecurities, and the small moments that felt bigger than t
Yes, & Love!
Love is one of those topics everyone has an opinion on, but very few people actually slow down to unpack it.In this episode, we open The Love Department, where we talk honestly about how we experience love as young people today: romantic expectations, emotional availability, miscommunication, healing, and the quiet lessons that come from relationships that didn't work out. We question what we've b
Notes From the In-Between!
Everyone talks about fresh starts. Everyone celebrates the finish line.But what about the middle?In this episode, we explore that in-between space, the phase where things are moving, but not yet clear. Where ideas are evolving, confidence is still forming, and the work feels real but unfinished.We reflect on growth, creative patience, and what it means to take your vision seriously without losing
Level 2: The Reset!
We're back!!Season two starts where real conversations live, in reflection, growth, and a little chaos. In this intro episode, the Yes, & Podcast ZM crew reunites to talk about the journey from season one to now: the lessons learned, the numbers that surprised us, the collaborations that stretched us, and the personal growth shaping how we show up this season.From running stories and late-nigh
Bonus: Mic Check!
Bonus: Mic Check!Before the conversations flow, every mic needs its moment. In this bonus episode, we take you behind the curtain for a raw sound test—banter, laughs, and the little chaos that never makes it to the final cut. Think of it as a warm-up jam session with the crew, setting the stage for everything that follows.Unfiltered. Unscripted. Just us, the mic, and the vibe.📲 Follow us on Instag
Bonus: The Crew!
Bonus: The Crew! 🎙️In this special bonus episode, we're letting you in on the ultimate behind-the-scenes moment — hanging out with the full Yes, & crew! Emmanuel, Semba, Chile, and Tasha sit down to answer your fan questions, reveal who's the most opinionated, funniest, and most likely to mess up mid-recording.We also dive into what we've learned recently, share personal trivia about each cast
Life with Zee feat Semba Chabi!
Yes, & Podcast ZM x Life with Zee!"Yes, & Podcast ZM joins Life with Zee for a special two-part health and fitness series! In this collaboration, Semba Chabi and Emmanuel Mazonga step onto the Life with Zee platform to share insights on wellness, mindset, and lifestyle balance. Originally aired on Life with Zee, these episodes are now streaming on our feed"Credits☺️ Special thanks to Zhuan
Life with Zee feat Emmanuel Mazonga!
Yes, & Podcast ZM x Life with Zee!"Yes, & Podcast ZM joins Life with Zee for a special two-part health and fitness series! In this collaboration, Semba Chabi and Emmanuel Mazonga step onto the Life with Zee platform to share insights on wellness, mindset, and lifestyle balance. Originally aired on Life with Zee, these episodes are now streaming on our feed"Credits☺️ Special thanks to Zhuan
Outro!
🎙 Outro!That's a wrap on The Mini Series! 💫In this final episode, we reflect on what has been an incredible ride—full of candid conversations, surprising insights, and stories that brought Zambia's youth culture to life.Here's what we covered:1. The Mini Series!2. Mental Health with Mayolela!3. Story of 2 Lives with Zhuana!4. Peer Pressure with Kakhwesi!5. Unqualified Advice with Naomi!6. Building
Mini: Talent & Hobbies with Amara!
🎙 The Mini Series: Talent & Hobbies with Amara!From baking in Grade 5 to launching a catering brand, starting a clothing line, and exploring digital photography—Amara is the definition of versatility and creative exploration! 🎨📸🧁In this episode, we dive into the journey of discovering your talent through trial, curiosity, and a bit of chaos. Amara opens up about navigating ADHD, why he believe
Mini: Music & Art with Ezra & Kross!
🎙 Kross & Ezra | Music, Memories & The Creative GrindIn this raw and reflective episode, we link up with Kross and Ezra (aka TBM – The Boy Mega) for an unfiltered conversation about music as memory, therapy, and purpose. From Celine Dion blasting on Sunday mornings to finding meaning in the chaos of X's Seventeen album, this episode is packed with personal stories, cultural shoutouts, and
Mini: Unqualified Advice with Naomi Ilunga!
The Mini Series: Unqualified Advice with Naomi Ilunga!What happens when young people give advice—with no degrees, no filters, and no guarantee it'll work?In this episode, Naomi Ilunga joins the team for a laugh-out-loud, painfully real session of "unqualified advice." From love dilemmas and school drama to dealing with pressure and overthinking, we spill thoughts and drop gems the best way Gen Z k
Mini: Mental Health with Mayolela Mvula!
The Mini Series: Mental Health with Mayolela Mvula!What does mental health really mean when you're young, African, and still figuring it all out?In this episode, Mayolela joins the crew for a reflective, chaotic, and honest conversation about what mental health looks like beyond depression stereotypes. From quiet days to music, therapy to journaling, and social media to peer influence—we explore h
Mini: Story of 2 Lives with Zhuana Longa!
Mini: Story of 2 Lives with Zhuana Longa!What's the real story behind the smiles we post? In this honest and wide-ranging episode, the crew is joined by Zhuana Longa for a deep dive into the duality of life online vs life offline. From personal journals to mental health, identity, and self-acceptance, this conversation explores how social media can both express and mask our reality.Whether you've
Mini: Building A Personal Brand with Wakunguma Mundalila!
The Mini Series: Building A Personal Brand with Wakunguma Mundalila!The Man, The Myth, The Legend!What does it really mean to build a personal brand—and is it just a social media thing?In this episode, Wakunguma unpacks the deeper layers of personal branding. It's not about fake aesthetics or follower counts—it's about knowing who you are, showing up with intention, and aligning your voice with yo
Mini: Peer Pressure with Kakhwesi Gausi!
The Mini Series: Peer Pressure with Kakhwesi Gausi!Is peer pressure always negative? Or can it push us toward growth?In this episode, we're joined by Kakhwesi Gausi for a brutally honest conversation about what it means to stay grounded in your values while navigating life in university. From parties and performance pressure to money, identity, and self-worth—this episode is filled with moments th
Mini: Friendships & Relationships with John Chilaka!
The Mini Series: Friendships & Relationships with John! What makes a friendship healthy? What ruins it? And where do relationships fit into the chaos of growing up? In this episode, John joins the crew for a vulnerable conversation on the blurry lines between friends, flings, and forever situations. From ghosting and group chats to loyalty, boundaries, and heartbreak—we unpack how young people
The Mini Series!
The Mini Series!Welcome to the Yes, & Podcast ZM Mini Series — where we turn up the volume on Zambian youth voices in short, punchy, and powerful episodes.This intro sets the vibe: bold questions, real conversations, and a fearless space to unpack identity, pressure, purpose, and everything in between. If you're ready to laugh, reflect, and maybe even cry a little—this season is for you.Bite-s
Ep10. Outro!
We've laughed, edited through noise, questioned everything—and still made it to the end. In this final episode of Season 1, the Yes, & Crew reflects on how it all started, the behind-the-scenes chaos, your support, and the journey from voice notes to a full-blown youth movement.From finding the name to building a team, facing low engagement, and reaching our first 1,000 downloads—this is our s
Ep9. Balancing Between Dream Chasing & Playing It Safe!
Is it wiser to follow your passion or play it safe? In this episode, we unpack the tension between choosing creative dreams and sticking with conventional paths. The team shares personal stories, cultural pressures, and the silent weight of expectations Zambian youth often face when defining success.Whether you're chasing your "what if" or navigating your "what now," this episode offers clarity, c
Ep8. Redefining Introversion & Social Interaction with Natasha Kalunga!
Unmasking the Masks We Wear!Have you ever felt like you're a different person in different settings? At home, at school, online... who are you really?In this refreshingly honest episode, we sit down with returning guest Natasha "Jaytyresse" Kalunga to explore how we navigate identity, emotions, trauma, and authenticity in our daily lives. From revealing raw truths to reflecting on culture, family,
Ep7. Zambia's Past, Present, & Future with Natasha Kalunga!
What does it truly mean to be Zambian today? 🇿🇲On October 24, 2024, as Zambia marked 60 years of independence, we sat down to reflect on what this milestone really means. Now, airing in April 2025, this conversation remains as relevant as ever. Have we truly preserved our culture, or are we slowly losing it? Are we really free, or do economic struggles still hold us back? 🤔In this special episode,
Ep6. The "What Would You Do?" Episode!
Ever been in a situation where you had to make a tough call? In this episode, we put each other on the spot with real-life dilemmas and unexpected scenarios—testing our instincts, morals, and decision-making skills.Would you snitch on a friend for money? Stay in a toxic job for security? Walk away from a relationship if your partner had a big secret? 👀 No easy answers here—just raw, unfiltered deb
Ep5. Anti-TikTok!
Do you ever find yourself glued to you phone for long periods watching tiktok?In this candid and thought-provoking episode, the crew tackles the digital age's most pressing dilemma: Can we find meaningful connections in a world obsessed with 60-second videos?Join the crew as they debate the rise of short-form content (TikTok, Instagram Reels) and its impact on attention spans, creativity, and ment
Ep4. From Posts to Presence: Mastering Content Promotion as a Creator!
Hey there, Yes, & Fam! We're back again with.... yep, you know it! 😉Are you a clothing plug, musician, makeup artist, tiktoker or a content creator in any field where your digital presence matters?This week's banger dives deep into the art of advertising in today's digital world. We're breaking down the best platforms for promoting content, debating the strengths of each one, and even discussi
Ep3. Toxic Masculinity & Feminism!
In this thought-provoking episode, our crew dives deep into the complex and often overlooked topics of toxic masculinity, feminism and mental health!Like, share and comment your views on the topic. We'd like to hear your views📌.We hope you love this episode, because we know it's a banger 🔥🔥. Our best so far🔥.Like, subscribe and share🖇️Follow Us on: Instagram Learn More about us: hopp.bio/yesandpod
Ep2. The Pressure of Making It in Your 20s!
"Hey Yes, & Fam, we're back again with another official banger!"🔥Why does it feel like everyone in their twenties is racing against the clock?⏳In this episode, we explore the societal pressures, and personal challenges that come with trying to "make it" in your twenties!2️⃣0️⃣Follow Us on: InstagramLearn More about us: hopp.bio/yesandpodcastzmBrought to you by Picturesque ZMWith love,Yes, &
Welcome to Yes, & Podcast ZM!
In our inaugural episode, we introduce ourselves and share our vision for the podcast. Join us as we delve into the exciting world of Zambian culture, history, and current events. We'll discuss everything from traditional customs to modern trends, and explore the stories that shape our nation.Whether you're a lifelong Zambian or a curious outsider, there's something for everyone. So, tune in, rela
